Tuesday, December 19, 2006

Weight Loss Tips, Anyone?

It's year end once again. . .

2006, an unbelievable year for me - if you check out my Internet marketing blog at http://www.rogerloh.com you'd realize I've attended many seminars within the year! It's downright crazy.

Coupled with many trips to KL, I discovered I'm almost up to the top of the scale...how frightening?!

Finally, I set my weight loss goals and began to pursue my 'ideal' body :-) I'm a believer of having constant reminders to help us achieve whatever we're doing through friends, gadgets, devices or even email reminders such as from this site: